{"id":4033,"date":"2025-07-19T09:17:11","date_gmt":"2025-07-19T09:17:11","guid":{"rendered":"https:\/\/srms.ac.in\/cet\/?p=4033"},"modified":"2025-07-19T09:17:11","modified_gmt":"2025-07-19T09:17:11","slug":"breathe-stretch-elevate-srms-engineering-college-celebrates-international-yoga-day-with-purpose-presence","status":"publish","type":"post","link":"https:\/\/srms.ac.in\/cet\/breathe-stretch-elevate-srms-engineering-college-celebrates-international-yoga-day-with-purpose-presence\/","title":{"rendered":"BREATHE. STRETCH. ELEVATE: SRMS ENGINEERING COLLEGE CELEBRATES INTERNATIONAL YOGA DAY WITH PURPOSE &#038; PRESENCE"},"content":{"rendered":"<p>In a world driven by deadlines and screens, <strong>SRMS College of Engineering &amp; Technology (CET), Bareilly<\/strong> pressed pause to reconnect\u2014with breath, balance, and being.On the occasion of <strong>International Day of Yoga<\/strong>today (June 21), the campus resonated with calm, clarity, and collective energy as students, faculty, and yoga instructors came together under the theme <strong>\u2018Yoga for One Earth, One Health\u2019<\/strong>, inspired by the Ministry of Ayush\u2019s <em>Yoga Sangam<\/em> initiative.<\/p>\n<p>The day began at dawn with deep <strong>meditation<\/strong> and <strong>Surya Namaskar<\/strong>, followed by energizing stretches, mindful asanas, and a <strong>Yoga Marathon<\/strong> that tested endurance while promoting inner alignment. The session was a journey\u2014of letting go, tuning in, and rising above the chaos of daily life.<\/p>\n<p>Spearheaded by <strong>DrSaurabh Gupta (DSW)<\/strong>, <strong>Dr Nita Yadav<\/strong> (Academic Coordinator), <strong>Dr Ashutosh Pandey<\/strong> (Associate Professor, Basic Science Department), <strong>Dr Saty Dev<\/strong> (Assistant Professor, ME Department), <strong>Arvind Kumar Mishra <\/strong>(Assistant Professor, MCA Department),along with yoga instructors <strong>Mohit Yadav and Anuj Kumar<\/strong>, the event reflected SRMS\u2019s growing commitment to not just academic excellence, but holistic well-being.<\/p>\n<p>This wasn\u2019t just a yoga session. It was a reminder: <em>a healthy body fosters a focused mind and an empowered soul.<\/em><\/p>\n<p>#InternationalYogaDay #YogaForOneEarthOneHealth #SRMSCET #YogaSangam #HolisticHealth #CampusWellness #SRMSInsight<\/p>\n<p><a href=\"https:\/\/srms.ac.in\/cet\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-1.jpg\" target=\"blank\" rel=\"noopener\"><\/p>\n<div class=\"x-column x-sm x-1-4\" style=\"\"><img decoding=\"async\" class=\"x-img x-img-thumbnail none\" src=\"https:\/\/srms.ac.in\/cet\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-1.jpg\"><\/div>\n<p><\/a><\/p>\n<p><a href=\"https:\/\/srms.ac.in\/cet\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-2.jpg\" target=\"blank\" rel=\"noopener\"><\/p>\n<div class=\"x-column x-sm x-1-4\" style=\"\"><img decoding=\"async\" class=\"x-img x-img-thumbnail none\" src=\"https:\/\/srms.ac.in\/cet\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-2.jpg\"><\/div>\n<p><\/a><\/p>\n<p><a href=\"https:\/\/srms.ac.in\/cet\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-3.jpg\" target=\"blank\" rel=\"noopener\"><\/p>\n<div class=\"x-column x-sm x-1-4\" style=\"\"><img decoding=\"async\" class=\"x-img x-img-thumbnail none\" src=\"https:\/\/srms.ac.in\/cet\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-3.jpg\"><\/div>\n<p><\/a><\/p>\n<p><a href=\"https:\/\/srms.ac.in\/cet\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-4.jpg\" target=\"blank\" rel=\"noopener\"><\/p>\n<div class=\"x-column x-sm x-1-4\" style=\"\"><img decoding=\"async\" class=\"x-img x-img-thumbnail none\" src=\"https:\/\/srms.ac.in\/cet\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-4.jpg\"><\/div>\n<p><\/a><\/p>\n<p><a href=\"https:\/\/srms.ac.in\/cet\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-5.jpg\" target=\"blank\" rel=\"noopener\"><\/p>\n<div class=\"x-column x-sm x-1-4\" style=\"\"><img decoding=\"async\" class=\"x-img x-img-thumbnail none\" src=\"https:\/\/srms.ac.in\/cet\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-5.jpg\"><\/div>\n<p><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a world driven by deadlines and screens, SRMS College of Engineering &amp; Technology (CET), Bareilly pressed pause to reconnect\u2014with<\/p>\n","protected":false},"author":1,"featured_media":4034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-4033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BREATHE. 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