BREATHE. STRETCH. ELEVATE: SRMS ENGINEERING COLLEGE CELEBRATES INTERNATIONAL YOGA DAY WITH PURPOSE & PRESENCE

In a world driven by deadlines and screens, SRMS College of Engineering & Technology (CET), Bareilly pressed pause to reconnect—with breath, balance, and being.On the occasion of International Day of Yogatoday (June 21), the campus resonated with calm, clarity, and collective energy as students, faculty, and yoga instructors came together under the theme ‘Yoga for One Earth, One Health’, inspired by the Ministry of Ayush’s Yoga Sangam initiative.

The day began at dawn with deep meditation and Surya Namaskar, followed by energizing stretches, mindful asanas, and a Yoga Marathon that tested endurance while promoting inner alignment. The session was a journey—of letting go, tuning in, and rising above the chaos of daily life.

Spearheaded by DrSaurabh Gupta (DSW), Dr Nita Yadav (Academic Coordinator), Dr Ashutosh Pandey (Associate Professor, Basic Science Department), Dr Saty Dev (Assistant Professor, ME Department), Arvind Kumar Mishra (Assistant Professor, MCA Department),along with yoga instructors Mohit Yadav and Anuj Kumar, the event reflected SRMS’s growing commitment to not just academic excellence, but holistic well-being.

This wasn’t just a yoga session. It was a reminder: a healthy body fosters a focused mind and an empowered soul.

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